Search:
Home Page
:>
About Us
:>
Security & Privacy
:>
Terms of Use
:>
Add Your Link
:>
Submit Article
Finance & Investment
Employment & Careers
Healthcare & Treatment
Property & Estate
Recreation
Science & Space
Family & Home
Online Shopping
Self Healing
Software & Networking
Law & Politics
Children
Relationship & Lifestyle
Business & Commerce
Society & Communities
Events & News
Art & Culture
Drink & Food
Travel & Vacation
Hygiene & Health
Outdoor & Sports
Automobiles
Online & Indoor Games
Education & Learning
Home Page
›
Drink & Food
›
Recipes
Cocoa Smoothie Recipe
Cocoa Smoothie
Serving Comment: 1 serving
Recipe Servings: 1.0
Single Serving: 119.40g?4.21oz
Recipe Ingredient Listing:
Food Name: TOFU, SILKEN, FIRM - ingredient 1 of 3
Brand: Mori-Nu
Description:
Serving: 1 slice
Actual Serving:4 oz
Calories: 70.31
Protein (g): 7.82
% Calories from Protein: 44.88
Carbohydrates (g): 2.72
Dietary Fiber (g): 0.11
% Calories from Carbohydrates: 15.61
Fat (g): 3.06
Saturated Fat (g): 0.46
% Calories from Fat: 39.51
Sodium (mg): 40.82
Food Name: COCOA, UNSWEETENED, POWDER - ingredient 2 of 3
Brand: Hershey's
Description: dry
Serving: 1 tbsp
Actual Serving:1 tbsp
Calories: 20.00
Protein (g): 1.00
% Calories from Protein: 19.51
Carbohydrates (g): 3.00
Dietary Fiber (g): 1.00
% Calories from Carbohydrates: 58.54
Fat (g): 0.50
Saturated Fat (g): 0.00
% Calories from Fat: 21.95
Sodium (mg): 0.00
Food Name: SUGAR SUBSTITUTE, SWEETENER (SPLENDA) - ingredient 3 of 3
Brand: Splenda
Description:
Serving: 1 packet
Actual Serving:1 pkt
Calories: 0.00
Protein (g): 0.00
% Calories from Protein: 0.00
Carbohydrates (g): 1.00
Dietary Fiber (g): -
% Calories from Carbohydrates: 0.00
Fat (g): 0.00
Saturated Fat (g): 0.00
% Calories from Fat: 0.00
Sodium (mg): 0.00
Preparation Instructions:
Add all ingredients in a blender. blend until smooth
Recipe Nutrient Analysis:
Nutrient Single Serving Total Recipe
Calories 90.31 90.31
Protein (g) 8.82 8.82
% Calories from Protein 37.46 37.46
Carbohydrates (g) 6.72 6.72
Dietary Fiber (g)* 1.11 1.11
% Calories from Carbohydrates 28.53 28.53
Fat (g) 3.56 3.56
Saturated Fat (g) 0.46 0.46
% Calories from Fat 34.02 34.02
Sodium (mg) 40.82 40.82
Nutrients marked with an asterisk (*) indicate data totals with some values not available. This may result in an under reporting of values.
Author:
bic
Author Bio:
www.recipe-portal.com www.diet-planner.us
This article can be searched using: recipes, low calorie & vegetarian recipes, recipe, free recipes, crockpot recipes, food recipes
Related Articles
ServSafe Food Program in Montana a Success
The Case Of Psychrotrohic Bacteria
What Is In My Coffee?
Recipes And Memories
Why Sweets Can Wreck Your Diet
Gourmet Chocolate
Serving Alcohol At Parties
Marzipan Candy And Covered Sweets
Eating to Ease Arthritis Pain
Chocolate Gifts
Home Page
:>
Security & Privacy
:>
Terms of Use
Copyright © 2006-2008
www.multiplemaniacs.com
- All Rights Reserved.
